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Newborn Sleep Package

Ages 0-3 months

Are you expecting or recently welcomed a baby? The newborn package is designed to assist you in setting the groundwork early for an amazing sleeper for YEARS to come without having to sleep train! The goal of our time together will be for you to easily implement tips and techniques to help your baby develop healthy sleep habits.

Package includes:

  1. Preliminary evaluation: This is a comprehensive questionnaire about your child’s sleep habits and routines that you will complete prior to our meeting.
  2. Private Consultation: One hour private coaching session via phone or Skype. We will discuss your baby’s sleep needs, how to help your baby learn to fall asleep independently without sleep training, chat in depth about naps, extending night sleep and how to establish a good schedule.
  3. Custom Newborn Sleep Plan: You will receive a custom newborn sleep plan for your baby to educate you about newborn sleep and teach you how to create healthy sleep habits
  4. Two Follow up phone calls: We will schedule two phone calls, lasting 20 minutes each, during the first 12 weeks to discuss your newborn’s sleep.
  5. Four follow up emails: You can email me anytime during the baby’s first 12 weeks to ask any sleep related questions.

Cost: $255

 


 

Baby Sleep Package

Ages 4-18 months

This package is designed to help meet your baby’s specific sleep needs and to help your baby learn how to develop healthy sleep habits. Common issues that are addressed are short nappers, early risers, and/or frequent night wakings.

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Package includes:

  1. Preliminary evaluation: This is a comprehensive questionnaire about your child’s sleep habits and routines that you will complete prior to our meeting.
  2. Customized Sleep plan: You will receive a detailed, customized sleep plan for your child that will be provided during our consultation.
  3. Private Consultation: One hour private consultation (in person or via Skype) including education, guidance and review of your customized sleep plan
  4. Five follow up phone calls: These scheduled phone calls are when I can ensure the plan is working, answer questions, and make recommendations. The first call will be the day after you start the sleep plan. The phone calls will last 10-20 minutes and will be scheduled over two weeks.
  5. Two weeks of unlimited email support: I want to provide you with as much support as possible during this time. You can email me with any questions you have for two weeks from the start of your package.

Cost: $295

 


 

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Toddler Sleep Package

Ages 19+ months

This package is designed to meet your child’s specific sleep needs and to help them learn how to develop healthy sleep habits. We will address your child’s sleep issues whether your child is in a crib or a bed.

Package includes:

  1. Preliminary evaluation: This is a comprehensive questionnaire about your child’s sleep habits and routines that you will complete prior to our meeting.
  2. Customized Sleep Plan: You will receive a detailed, customized sleep plan for your child that will be provided during our consultation
  3. Private Consultation: One hour private consultation (in person or via Skype) including education, guidance and review of your customized sleep plan
  4. Six Follow up phone calls: These scheduled phone calls are when i can ensure the plan is working, answer questions and making recommendations. The first call will be the day after you start the sleep plan. The phone calls will last 10-20 minutes and will be scheduled over 3 weeks.
  5. Three weeks of unlimited email support: I want to provide you with as much support as possible during this time. You can email me with any questions you have for three weeks from the start of your package.

Cost: $335

Are you ready for better sleep?

Schedule your complimentary 15 minute introductory call tonight!